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Self Improvement
 CaribbeanChoice : General Discussion : Self Improvement
Message Icon Topic: HANDBOOK 2010 Post Reply Post New Topic
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sandra
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Quote sandra Replybullet Topic: HANDBOOK 2010
    Posted: 09 Jan 2010 at 11:20pm

*****************************HANDBOOK 2010*************************************

Health:
1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants..
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy
5. Make time to pray.
6. Play more games
7. Read more books than you did in 2009 .
8. Sit in silence for at least 10 minutes each day
9. Sleep for 7 hours.
10. Take a 10-30 minutes walk daily. And while you walk, smile.

Personality:
11. Don't compare your life to others. You have no idea what their journey is all about.
12. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present
moment.
13. Don't over do. Keep your limits.
14. Don't take yourself so seriously. No one else does.
15. Don't waste your precious energy on gossip.
16. Dream more while you are awake
17. Envy is a waste of time. You already have all you need..
18. Forget issues of the past. Don't remind your partner with His/her mistakes of the past. That will ruin your present
happiness.
19. Life is too short to waste time hating anyone. Don't hate others.
20. Make peace with your past so it won't spoil the present.
21. No one is in charge of your happiness except you.
22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and
fade away like algebra class but the lessons you learn will last a lifetime.
23.... Smile and laugh more.
24. You don't have to win every argument. Agree to disagree...

Society:
25. Call your family often.
26. Each day give something good to others.
27. Forgive everyone for everything..
28. Spend time w/ people over the age of 70 & under the age of 6.
29. Try to make at least three people smile each day.
30. What other people think of you is none of your business.
31. Your job won't take care of you when you are sick. Your friends will. Stay in touch.

Life:
32. Do the right thing!
33. Get rid of anything that isn't useful, beautiful or joyful.
34. GOD heals everything.
35. However good or bad a situation is, it will change..
36. No matter how you feel, get up, dress up and show up.
37. The best is yet to come..
38. When you awake alive in the morning, thank GOD for it.
39. Your Inner most is always happy. So, be happy.

Last but not the least:
40. Forward this to friends you care about, I just did.
























I asked for all things so that I might enjoy life; I was given life so that I might enjoy all things
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Citizen Eve
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Quote Citizen Eve Replybullet Posted: 25 Jan 2010 at 11:23am
Awesome Sandy ... thanks for sharing ... certainly words to live by ... good ...



"the time is always ripe to do right", Nelson Mandela.
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Quote sandra Replybullet Posted: 25 Jan 2010 at 4:53pm
But we tend to forget, right.
I asked for all things so that I might enjoy life; I was given life so that I might enjoy all things
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Quote Citizen Eve Replybullet Posted: 27 Jan 2010 at 2:45am
Maybe we could work on one at a time ... Wink
"the time is always ripe to do right", Nelson Mandela.
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Quote Scott Replybullet Posted: 27 Jan 2010 at 12:40pm
Thanks for sharing.  These are truly words of wisdom.
Scott M. Stolz
CaribbeanChoice.com. Inc. Staff
WisTex | Complete Hosting Guide
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sandra
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Quote sandra Replybullet Posted: 27 Jan 2010 at 4:54pm
You're welcome.
I asked for all things so that I might enjoy life; I was given life so that I might enjoy all things
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Quote sandra Replybullet Posted: 25 May 2011 at 7:14am
If you're going through tough times, don't give up.

If you're life is falling apart, don't give up.

Remember, Moses was a basket case.

Anyone one can figure this one out?
I asked for all things so that I might enjoy life; I was given life so that I might enjoy all things
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vutjebal
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Quote vutjebal Replybullet Posted: 05 June 2011 at 11:37am
I think he was more than a basket case....sandy ??
It is better to take refuge in the LORD than to trust in man.
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