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   Friday, November 22, 2019 

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Health & Wellness
 CaribbeanChoice : General Discussion : Health & Wellness
Message Icon Topic: Vitamins - Do you take them? Post Reply Post New Topic
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Tagruz
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Quote Tagruz Replybullet Posted: 19†Dec†2009 at 7:50pm
Scott you are so right...there is a need to be careful. At one point they said eggs were good for you..then they said while eggs are good the yolk is bad...then they came back and said the yolk is very nutritious...just don't eat too much since they are high in cholesterol.
The only thing worst than failing is failing to try.
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Quote sandra Replybullet Posted: 20†Dec†2009 at 5:56am
I don't know what they're talking about, Tagruz. The egg yolk is the best part of the egg. I used to love hard-boiled eggs. I never had poached eggs because I'd never eat raw eggs. Yuk! Now I don't eat them at all.
I asked for all things so that I might enjoy life; I was given life so that I might enjoy all things
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Quote Tagruz Replybullet Posted: 20†Dec†2009 at 7:54am
True that, Sandy. I love hard boiled eggs...love em.  But I guess being a vegetarian you have to leave the chicken alone.  Because if you can eat an egg as a vegetarian you might as well eat a whole chicken.
The only thing worst than failing is failing to try.
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Quote sandra Replybullet Posted: 20†Dec†2009 at 10:18am
So right. I hear there's egg substitute but I've never tried it. What can you substitute for egg?
I asked for all things so that I might enjoy life; I was given life so that I might enjoy all things
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Quote Tagruz Replybullet Posted: 20†Dec†2009 at 1:42pm
I would say any thing that's packed with protein.  Legumes, Flax and other seeds, nuts, vegetables and so on.
 
For baking purposes you can use Condensed Milk, Bananas, Soy Milk, apple sauce, etc.
The only thing worst than failing is failing to try.
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Quote sandra Replybullet Posted: 21†Dec†2009 at 1:27am
I meant what can those money-making manufacturers make that can take the place of eggs.

I love peas, beans, nuts. I use flaxseed so I'm okay for pretein. I don't bake, but I used to make a mean veggie lasagna. Mmmmmmmmm good!
I asked for all things so that I might enjoy life; I was given life so that I might enjoy all things
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Quote Scott Replybullet Posted: 21†Dec†2009 at 11:48am
Originally posted by sandra

So right. I hear there's egg substitute but I've never tried it. What can you substitute for egg?

Cadbury Chocolate Eggs Wink
Scott M. Stolz
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Quote ariannaa Replybullet Posted: 28†Jan†2010 at 12:00pm
I am a vegetarian, not a vegan; I do eat salmon and sardines. Even though we eat the "right foods"? we still have to be very selective. Whatís right for one may not be right for others. Some fruits and vegetables may contribute to system Inflammation as a result of the high acidic foods we eat. I have to stay away from, Bell peppers, Melons, Eggplants and other foods of the nightshade family. Like you and others, I want to be a very active, healthy, spirit filled and vibrant centenarian. PSS:Diet is only one fourth of the equation. Letís continue to work on the rest.
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Quote allin Replybullet Posted: 03†Sept†2010 at 7:25am
yes i take them some time when i require it is helpful

thanks

ask a pharmacist

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Quote sandra Replybullet Posted: 03†Sept†2010 at 9:57am
I take them all the time. If I don't have vitamins, it's like something is missing from my life.
I asked for all things so that I might enjoy life; I was given life so that I might enjoy all things
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